""Attending the Overcoming Emotional Eating workshop this past weekend was one of the best gifts that I have given myself in years! Liz has an amazing ability to make you feel comfortable and connected -- not only within yourself, but with those around you. She used group interaction, journaling, visualization and her own personal life stories to help us apply the tools for overcoming emotional eating to our own lives. It was truly a day of "Aha" moments and inspiration!"
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-L.E., Business Applications Analyst
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